Tai Chi, Qigong, Yoga
At Monshah Healing Arts in Orewa, we offer Qigong, Tai chi and Yoga classes that are gentle, accessible, and deeply nourishing. These practices combine slow, flowing movements with breath and awareness to support your nervous system, joints, balance, and overall energy. Whether you are completely new to Qigong and Tai Chi or have some experience, you are warmly welcome in our classes.
Our Experts
Henri-noel Venturini (Monshah) is a master wellness consultant specialising in Tai Chi, Qigong, martial arts, acupuncture, and energy healing. With years of practice in Taiji, Hapkido, Tae Kwon Do, Judo, and Gong Fu, he teaches martial arts for health, well-being, and self-defense, including weapon forms like sword, stick, fan, and staff.
Carolyn Austin is a passionate Yoga instructor who guides students to reconnect with their inner guidance system and live in the moment. After a transformative life experience, Carolyn dedicated herself to sharing the healing power of Yoga to create a joyful, balanced life.
Together, they host workshops in Australasia on Six-Element Qigong, Tai Chi, and Yoga, sharing decades of knowledge and practice.
Qigong Workshop 7th December 2025
When:
7th Dec 2025 10:00am – 1:00pm (3 hours)
Where:
Monshah Healing Arts Centre
1 Lancelot rd, Orewa
Cost
$75 per person
Limited Spaces- booking essential
About the Workshop
Discover the ancient art of Qigong in a relaxing, supportive environment.
In this gentle 3‑hour workshop, you’ll learn flowing movements, breathing techniques,
and simple practices to calm your mind, release tension, and restore your natural Vitality
No experience needed – suitable for all ages and fitness levels.
What You’ll Experience
– Gentle, guided Qigong sequences
– Breathing for relaxation and focus
– Grounding and centering exercises
– Simple self‑healing energy practices
– Time to deeply unwind and reset
Bookings & Enquiries
Phone: +64 2102528882
Email: monshah8882@gmail.com
Website: http://www.monshahhealing.com
Social: Monshah Healing Arts/ Instagram @MonshahHealingArts
What to Bring
Soft, flexible shoes
Loose, comfortable clothing for movement
Water bottle and optional sweat towel
Class Types & Schedule
Tai Chi and Qigong
Beginners: Wednesdays 5:30 pm – 6:30 pm
Intermediate: Wednesdays 6:30 pm – 7:30 pm
Cost: $15 per class or $100 per 10-class block
In our Qigong classes at Monshah Healing Arts, you will:
– Learn foundational Tai Chi postures and sequences
– Train balance and coordination through slow, mindful shifts of weight
– Strengthen legs and core gently over time
– Cultivate presence, patience and relaxed focus
– Learn easy, flowing movements you can also practise at home
– Explore breathing techniques to release tension and settle the mind
– Gently soften tight areas in the neck, shoulders, back and hips
– Develop a more grounded, centred feeling in daily life
Classes are taught in a calm, supportive atmosphere so you can move at your own pace and gradually build confidence.