I’m so pleased that you found this page because here on this page I have put some short videos from a longer course on Qigong breathing techniques to share this important health and wellbeing knowledge with you to teach how to cleanse and fortify the internal organs. These ancient techniques have been used for centuries to maintain a healthy body and relieve stress to improve longevity.
Do you have any of the following?
Stress headaches – Anxiety- Low energy levels – Always feeling tired during the day – Inconsistent bowel movements – Shortness of breath – Skin complaints – Sore or stiff joints – Poor appetite – Low libido – Menstrual issues – Reproductive issues – Low immunity
People have found that regular practice of these qigong breathing exercises may help to relieve some of the symptoms associated with these conditions.
I hope you enjoy this series as much as I did whenI was putting it together for you,
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