5 Element Qigong is a simple set of exercises that clears blockages in the meridians that are often the underlying cause of fatigue and poor health. These exercises activate and harmonies the internal organs clearing those blockages. 5 Element Qigong is easy to learn and enjoyable to perform, making it easy to integrate into your daily life. The simple movements have many hidden depths that reveal themselves over time through practice.
5 Element Qigong harmonises the 5 Elements (Wuxing) and the 5 Organs related to them:
Wood: Liver and Gall-Bladder
Fire: Heart and Small Intestine, Pericardium and San Jiao
Earth: Spleen and Stomach.
Classes will be every second Saturday starting on the 24th of September from 8am to 10am, at my Monshah Healing arts studio in Orewa, Auckland.
Sifu Henri Venturini makes these esoteric practices easy to learn and approachable by showing you the “secrets” that allow you to get the desired results in just 15 minutes a day! Sifu Henri imparts valuable tips, imagery and insights from his own practice of 5 Element Qigong and years of practice in his acupuncture clinic. all this will provide you a clear and comprehensive approach to learning and mastering these exercises.